Lead, Work & Create Impact

— Without Losing Yourself

When your days feel like a whirlwind of complexity and demands, how do you stay steady amidst the chaos?

Imagine walking into any room with clarity and calm, even when the ground shifts beneath you.

Through rewilding retreats and personalised coaching that blends breathwork, grounding practices, and therapeutic tools, I help busy professionals reconnect with their inner stillness and lead from their centre.

The result? You’ll show up as the grounded, confident leader your team needs—no matter what challenges come your way.

Feeling stuck in your head and disconnected from yourself?

My experiences guide you back to the stillness within—the place where resilience, clarity, and deep knowing naturally arise.

Here’s how we can work together:

Rewilding Retreats: Unplug from the noise and reconnect with yourself through digital and mental detox retreats in wild, expansive nature. Feel your stress dissolve as you immerse in ancient woodland, fresh air, and grounding earth. Join our next leadership retreat in May: Learn More ➡️

1:1 Therapeutic coaching: Step out of busyness, stuckness, or overwhelm and into a more vibrant, grounded, and relaxed way of being.

Transformative Breathwork: Group and 1:1 breathwork sessions to release tension, reset your nervous system, and reconnect with your body—mentally, physically, and emotionally.

Ready to reconnect with yourself and create the space you need? Reach out to explore which experience is right for you.

Burnout taught me what success couldn’t: the power of calm, grounded presence.

Hi, I’m Sarah
For years, I excelled in management consulting, chasing achievements and pushing myself to the brink. But it wasn’t until I reached the edge of burnout that I realized: what I truly needed was already within me.

Now, as a published author, breathwork facilitator, and IFS-informed therapist, I help leaders like you rediscover their centre. My clients describe my approach as grounded, compassionate, and transformative.

Together, we’ll create a spacious, calm environment for you to untangle from stress, reconnect with your purpose, and know your next steps.

Why Work With Me?
I understand what it’s like to lead in demanding spaces while longing for peace and clarity. Here’s how my journey equips me to support yours:

  • Corporate Insight: I’ve been where you are, navigating high-pressure environments with grace (and sometimes grit).

  • Therapeutic Depth: With training in mindfulness, breathwork, and trauma release, I hold a space for you to let go fully and reconnect with your truth.

  • Lived Transformation: My path from burnout to purpose means I understand the courage it takes to change—and I’m here to guide you every step of the way.


Ready to explore what’s possible for your life and leadership? Book your free consultation today.

Do not try to save
the whole world
or do anything grandiose.
Instead, create
a clearing
in the dense forest
of your life
and wait there
patiently,
until the song
that is your life
falls into your own cupped hands
and you recognize and greet it.
Only then will you know
how to give yourself to this world
so worthy of rescue.

Martha Postlethwaite